Sale
Fresh Sea Mullet (Steak Cut)
Product Price
CA$19.99 CA$24.99
Product Information
- Source
- â CFIA approved Canadian fisheries network- Indian Ocean
- Discription
- Fresh Sea Mulletâ Stake Cut Discover the earthy richness of Fresh Sea Mullet, now offered in convenient steak cuts. Carefully sliced, cleaned, and ice chilled for natural freshness, these portions are perfect for panâsearing, grilling, or adding to traditional curries. With firm, mild flesh that pairs beautifully with citrus, herbs, or garlic butter, Sea Mullet steaks bring versatility to your kitchen. A natural source of lean protein and omegaâ3s, they fit seamlessly into balanced, home cooked meals. Delivered raw and chilled, from global waters to your Cornwall doors. Simple, honest seafood handled with care.
- Weight
- Apx 1 kg (whole fish)
- Product details
- ⢠Approximately 1 kg of raw, whole fish Fresh Sea Mullet ⢠earthy, mild flavor and firm flesh ⢠Delivered ice chilled and ready to cook ⢠Ideal for curries, grilling, or pan frying
- Key nutrition notes
- Rich in omega-3s, lean protein, and essential nutrients
- Nutritional facts (3 oz)-cooked
- Calories: 111 Fat: 4.0 g Protein: 19.0 g Cholesterol: 63 mg Sodium: 65 mg
- Health friendly
- Supports balanced diets and healthy, home cooked meals
- Packaging / how it comes
- Whole fish â cleaned and gutted
- Oven cook ideas
- Brush each steak cut generously with oil or butter. Season lightly with turmeric, chili, salt, and a squeeze of lemon or lime. Grill or bake for 10â15 minutes, depending on thickness, until the surface is golden and the flesh flakes easily. Finish with a dash of garlicâlime butter or a sprinkle of parsley for a classic island style flavor.
- Pan cook ideas
- Heat a large pan over medium heat with a drizzle of oil or butter. Place the seasoned steak cuts in the pan and cook for 4â6 minutes per side, until the surface is crispy and golden and the flesh flakes easily. Finish with a splash of lemon juice for a bright, fresh flavor.
- Sku
- 512001