Sale
Fresh European Sea Bass 'Mediterranean Branzino' (Steak Cut)
Product Price
CA$22.39 CA$27.99
Product Information
- Source
- â CFIA approved Canadian fisheries network-Mediterranean Sea / Europe
- Discription
- Fresh European Sea Bass â âMediterranean Branzinoâ â Steak Cut Refined, mild Branzino steaks deliver tender texture and subtle sweetness, excellent with lemon herb grills, bakes, or panâsears. Cleaned, raw, and ice chilled for peak freshness, theyâre naturally rich in lean protein and a source of omegaâ3s. Restaurant quality seafood, delivered locally to Cornwall homes.
- Weight
- Apx 1 kg box
- Product details
- ⢠Approximately 1 kg box of raw, steak cuts Fresh European Sea Bass ⢠light, tender texture with subtle sweetness ⢠Delivered ice chilled and ready to cook ⢠Ideal for baking, grilling, or pan searing
- Key nutrition notes
- Rich in omega-3s, lean protein, and essential nutrients
- Nutritional facts (3 oz)-cooked
- Calories: 125 Fat: 2.6 g Protein: 24.0 g Cholesterol: 48 mg Sodium: 68 mg
- Health friendly
- Supports balanced diets and healthy, home cooked meals
- Packaging / how it comes
- Steaks â cleaned and ready to cook
- Oven cook ideas
- Preheat oven to 400°F (200°C). Brush Branzino steaks with olive oil, then season with salt, pepper, garlic, and a squeeze of lemon. Bake for 10â12 minutes, until the fish is golden on the outside and tender inside. Finish with a drizzle of olive oil and a sprinkle of fresh parsley for a light, authentic Mediterranean touch.
- Pan cook ideas
- Heat a pan over medium high heat and add a blend of olive oil and butter. Season steak pieces with salt, pepper, and a squeeze of lemon, then sear for 3â4 minutes per side until crispy on the outside and tender inside. Finish with a sprinkle of fresh parsley and a drizzle of olive oil for a true Mediterranean touch.
- Sku
- 512014