Sale
Fresh Calamari 'Squid'-Whole Fish
Product Price
CA$19.19 CA$23.99
Product Information
- Source
- â CFIA approved Canadian fisheries network-Vietnam / Indian Ocean
- Discription
- Fresh Calamari â âSquidâ Tender, mild squid prepared for easy cooking. Perfect for crispy calamari rings, seafood pastas, or lightly spiced stir fries. Delivered raw and ice chilled to preserve delicate texture and sweet flavor. Naturally rich in lean protein and essential minerals restaurant quality freshness at home.
- Weight
- Apx 1 kg (whole fish)
- Product details
- ⢠Approximately 1 kg box of raw, squid (calamari) Fresh Calamari ⢠tender, mild flavor ⢠Delivered ice chilled ⢠Ideal for frying, grilling, or seafood pasta
- Key nutrition notes
- Rich in omega-3s, lean protein, and essential nutrients
- Nutritional facts (3 oz)-cooked
- Calories: 149 Fat: 1.8 g Protein: 26.0 g Cholesterol: 198 mg Sodium: 37 mg
- Health friendly
- Supports balanced diets and healthy, home cooked meals
- Packaging / how it comes
- Whole fish â Uncleaned
- Oven cook ideas
- Preheat oven to 400°F (200°C). Toss cleaned calamari rings or tubes with olive oil, garlic, salt, and black pepper, then spread on a lined baking tray. Bake for 10â12 minutes, until lightly golden and tender â avoid overbaking to keep the texture soft. Finish with a splash of lemon juice and a sprinkle of parsley or chili flakes for a bright, coastal flavor.
- Pan cook ideas
- Heat a pan over medium high heat and add butter with a drizzle of olive oil. Add cleaned calamari rings or tubes, season with salt, pepper, and crushed garlic, and cook for 2â3 minutes, stirring constantly until lightly golden and tender. Finish with a splash of lemon juice and a sprinkle of parsley or chili flakes for a bright coastal flavor.
- Sku
- 512030