Sale
Fresh Barramundi ‘Asian Sea Bass’ (Whole Fish)
Product Price
CA$27.99 CA$34.99
Product Information
- Source
- ✅ CFIA approved Canadian fisheries network - Indian Ocean
- Discription
- Fresh Barramundi — Whole Fish Enjoy the clean, delicate flavor of Fresh Whole Barramundi, a premium white-fleshed fish prized across Asia and Australia. Naturally mild, moist, and buttery, Barramundi is perfect for oven baking, grilling, pan searing, or steaming. Each fish is carefully cleaned, gutted, and ice chilled to preserve freshness from catch to Cornwall. A wholesome choice rich in lean protein and omega-3s ideal for families, healthy diets, and everyday home cooking. Delivered raw and chilled, simple, honest seafood handled with care.
- Weight
- Apx 1 kg box
- Product details
- • Approximately 1 kg of whole Barramundi • Mild, buttery flavor with tender white flesh • Delivered ice-chilled and ready to cook • Perfect for baking, curries, grilling, or steaming
- Key nutrition notes
- Rich in omega-3s, lean protein, and essential nutrients
- Nutritional facts (3 oz)-cooked
- Calories: 120 Fat: 2.0 g Protein: 23.0 g Cholesterol: 45 mg Sodium: 60 mg
- Health friendly
- Supports balanced diets and healthy, home cooked meals
- Packaging / how it comes
- Whole fish – cleaned and gutted
- Oven cook ideas
- Preheat to 400°F (200°C). Score the whole fish and brush generously with butter or olive oil. Season with salt, pepper, garlic, and lemon. Bake for 15–20 minutes until the skin is golden and the flesh flakes easily. Finish with lemon herb butter or fresh parsley.
- Pan cook ideas
- Heat a large pan over medium heat with oil or butter. Place the seasoned, scored whole fish in the pan. Cook 6–8 minutes per side until the outside is crispy and the inside tender. Finish with a splash of lemon or garlic herb sauce.
- Sku
- 512002