Sale
Fresh Atlantic Cod 'North Sea Classic' (Whole Fish)
Product Price
CA$31.19 CA$38.99
Product Information
- Source
- â CFIA approved Canadian fisheries network- Atlantic Canada / North Atlantic Ocean
- Discription
- Fresh Atlantic Cod â âNorth Sea Classicâ â Whole fish A Canadian favorite: firm, white cod with gentle flavor and flaky texture. These raw, iceâchilled fish are perfect for chowders, bakes, and classic battered recipes. Naturally rich in lean protein and a source of omegaâ3s â clean, comforting seafood delivered locally.
- Weight
- Apx 1 kg (whole fish)
- Product details
- ⢠Approximately 1 kg box of raw whole Fresh Atlantic Cod ⢠mild, flaky texture and clean flavor ⢠Delivered ice chilled and ready to cook ⢠Ideal for baking, classic battered fish, or chowders
- Key nutrition notes
- Rich in omega-3s, lean protein, and essential nutrients
- Nutritional facts (3 oz)-cooked
- Calories: 90 Fat: 0.7 g Protein: 20.0 g Cholesterol: 48 mg Sodium: 60 mg
- Health friendly
- Supports balanced diets and healthy, home cooked meals
- Packaging / how it comes
- Whole fish â cleaned and gutted
- Oven cook ideas
- Preheat oven to 400°F (200°C). Brush cod with butter and olive oil, then season with salt, pepper, and a touch of lemon zest. Bake for 15â20 minutes, until the fish is golden and flakes easily with a fork. Finish with a lemon-butter glaze or a sprinkle of fresh dill for a clean, classic flavor.
- Sku
- 512022